Saturday 2 April 2011

BREAKING NEWS - OBESITY LINKED TO DIABETES, HEART DISEASE AND CANCER!

Except it isn't breaking news, it's something we've known about for quite some time.

You can't help but be aware of the growing obesity challenge in the UK and all over the world.  Watch any news channel and you will regularly find some reference linking overweight to disease or health problems, and they're not just scaremongering - they're true.

Pick up any magazine and you will find the answer - the latest celebrity endorsed diet, patches, pills, surgery and diet clubs.  But with so many diets and diet aids on the market losing weight should be easy - so why isn't it?

Because the emphasis is always on learning how to diet - how to temporarily deprive yourself until you reach your goal or until you give up feeling a failure. What we really need to know is how to eat!

It may sound ridiculous but sometimes what you need to do is go back to basics and review the whole process and that's what Diet Right Devon is all about. Changing the way you think about food and your entire eating habit instead of offering a short lived quick fix.